高齢者もジムで週2〜3回のトレーニング推奨 厚労省

そうそうそれなら、記事にもあるようにジム代補助とかジム休暇とか

強制的に設定してください

医療費が結果的に減るんだからそれぐらいしても良さそうな気がするけど

https://www.msn.com/ja-jp/news/opinion/%E9%80%B12-3%E5%9B%9E%E7%AD%8B%E3%83%88%E3%83%AC-1%E6%97%A560%E5%88%86%E4%BB%A5%E4%B8%8A%E6%AD%A9%E8%A1%8C-%E5%9B%BD%E3%81%8C%E6%8E%A8%E5%A5%A8%E3%81%A7%E3%83%88%E3%83%AC%E3%83%B3%E3%83%89%E5%85%A5%E3%82%8A-%E6%99%82%E9%96%93%E3%82%92%E3%81%8F%E3%82%8C-%E3%82%B8%E3%83%A0%E4%BB%A3%E3%82%92%E5%8C%BB%E7%99%82%E8%B2%BB%E6%8E%A7%E9%99%A4%E3%81%97%E3%81%A6-%E5%BA%B6%E6%B0%91%E3%81%AE%E6%82%B2%E7%97%9B%E3%81%AA%E5%8F%AB%E3%81%B3/ar-AA1kE4tR

ダンベルカール

https://www.asahi.com/articles/ASRCW5CJRRCWUTFL006.html

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